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Available Online

Mindfulness Intro

Refresh Your Mind

1 h
75 US dollars
Zoom Session

Service Description

One hour experiential introduction to the history, science and practice of modern day mindfulness. Explore for yourself why mindfulness is practiced from hospitals to Fortune 500 companies to NBA locker rooms as a skillful means to enhance mental clarity, emotional balance, relaxation, resilience, joy and so much more.


Cancellation Policy

To cancel or reschedule please contact us at least within 24 hours.


Contact Details

+14146903464

Laurie@prairiewell.org


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