Prairie Wellness LLC
Certified Health and Life Coach Services
Available Online
Mindfulness Intro
Refresh Your Mind
1 hr1 h
75 US dollars
$75
Zoom Session
Service Description
One hour experiential introduction to the history, science and practice of modern day mindfulness. Explore for yourself why mindfulness is practiced from hospitals to Fortune 500 companies to NBA locker rooms as a skillful means to enhance mental clarity, emotional balance, relaxation, resilience, joy and so much more.
Cancellation Policy
To cancel or reschedule please contact us at least within 24 hours.