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Losing my mother to cancer at age ten and growing up within an alcoholic family system inspired me to seek out practical and effective life skills to heal body, mind and spirit. 

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My Health Coaching practice is grounded in study and work in both the medical and wellness sectors that included a Psychology BA, an M.D. degree, mindfulness coaching for medical and IT staff, and work as a trauma-informed massage therapist. My coaching also draws upon the life experiences of managing a guest house and gardens for 16 years while raising three children, community volunteer work, caring for family, and friends at end-of-life, and most recently, the joy of grandparenting - everyone has a story and it is an honor to listen to others and to learn from them and develop a deeper understanding of the circle of life. 

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​With the outbreak of Covid, I became certified in Health and Life Coaching through the Health Coach Institute, rounding out my background with whole foods nutrition, motivational interviewing and mindset strategies to support clients to optimize their health and happiness naturally with ease and joy.

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warmly,

Laurie Sullivan

Certified Health and Life Coach

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Tell me what is it you plan to do with your one wild and precious life?
 

                                  Mary Oliver

 
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